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- 4 chicken breasts, pounded flat
- 2 avocados
- 3 tablespoons lime juice
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 1/2 cup fresh, minced basil leaves
- 1 large diced tomato
- 1/2 cup chopped sweet onion
- pepper mill
With a large spoon, scoop the avocado out of its peel. Then, with a small paring knife, slice the avocado lengthwise.
Place the slices in a mixing bowl. Add the lime juice, the pepper, the garlic powder, the minced basil, the diced tomato, and the chopped onion. Mix this all together.
-Next, lightly oil a baking dish with cooking spray. Now, lay a piece of chicken out on a flat surface.
Scoop out a spoonful of the mixture and lay it onto a chicken breast. Roll the meat over the mixture and tuck in the ends.
-Place the stuffed chicken in the dish. Do this with all of the chicken; aim to use just about half of your avocado mixture. Then sprinkle the top of the chicken with the cracked peppercorns.
-Place them in the oven and bake for 45 minutes. I like to serve this chicken with brown rice. Lay a piece of chicken against the rice and then spoon the more of the avocado mixture all around the chicken. Enjoy!
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