Sunday, October 25, 2009

Chicken Alfredo

Posted in , by blkris | Edit
Once again, this is not a healthy pasta, but how many alfredo recipes are? If you have one less fattening than this, let me know! But really, this is a good recipe.

-Grill, cook in the oven, or in a pan on the stove 1 1/2 chicken breasts (seasoned to your liking) and chop in small chunks.

-Cook up some (if using a box of noodles, I use about 1/2 of a box) wheat noodles (I use the spiral noodles or farfalle, or anything I have in the pantry).

-While noodles are cooking, (if you want some vegetable added to your alfredo) add some frozen peas into the noodle water to cook.

-Also while noodles are cooking, on low, melt:
-1/4 c. butter
-3/4 c. GRATED parmesean cheese (grated is SOOO much better than the bottled stuff)
-1/2 c. whipping cream
-1 Tbs. parsley
-1/8 tsp. garlic powder/salt
-dash of salt and pepper to taste

When noodles and peas are done cooking, drain and add the chicken and sauce and stir to combine. Serve with a fresh green salad and some biscuits!

Variations:
-Add chunks of bacon to the sauce while cooking to give it a smoky flavor.
- Saute slices of mushrooms in a pan with a little butter or olive oil and add to final mixture.

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